ROOT Masterclass
Nov
2
2:00 PM14:00

ROOT Masterclass

This class is all about foundation. We start at the root to cultivate strength, stability and courage. We’ll begin to shine light on old stories and patterns of behavior to dismantle same. Through the use of tapas (fire), sthira (steadiness) and sukha (ease), let go of limiting beliefs that no longer serve you. Be prepared to move, sweat, laugh and release.

In this masterclass, asana (posture), mudra (hand postures), pranayama (conscious breathing) and meditation will be practiced. All levels are welcome. Modifications and hands on assists will be offered as needed. Bring a journal for reflection.

Discover that spark, that uniqueness, that beautiful, radiant light that is YOU!

Investment: $35 Sign up HERE

View Event →
RISE Masterclass
Jan
25
2:00 PM14:00

RISE Masterclass

This masterclass builds on the foundation and strength from the last class. From foundation, you begin to rise up, bust through limiting stories and access your true voice. Through asana (posture), mantra (chanting) and pranayama (conscious breathing), you’ll open to your soul’s purpose and clear out what no longer serves you. Bring your sense of wonder and curiosity as you dive deep into the true embodiment of yoga.

Be prepared to move, sweat, open your throat chakra, and cultivate a life-long loving relationship with yourself. All levels are welcome. Modifications and hands on assists will be offered as needed. Bring a journal for reflection.

Discover that spark, that uniqueness, that beautiful, radiant light that is YOU!

Investment: $35. Sign up HERE

View Event →
SOAR Masterclass
Feb
8
1:00 PM13:00

SOAR Masterclass

This masterclass ties it all together. Restore wholeness as you dive deep into the true embodiment of yoga. Solidify your sadhana (daily practice) and commit to this life-long journey of waking up. Allow the last few layers to shed as you rest in pure love and consciousness.

Through the use of asana (posture), mudra (hand posture), pranayama (conscious breathing) and yoga nidra (guided meditation), uncover the beauty and radiance that is YOU! It is my intention that you will learn to love yourself and in doing so, spread the loving light you are.

All levels are welcome. Modifications and hands on assists will be offered as needed. Bring a journal for reflection and an eye pillow for meditation.

Investment: $35 Sign up HERE

View Event →