Root. Rise. Soar.

Let’s get real. You can’t love anybody else until you love yourself. To be human is to love, to be love. Some of us spend our whole lives searching outside of ourselves for this love. If you don’t love yourself, how can you love someone else? How can you feel love if you believe you do not deserve love? That you’re not worthy?

I’m here to help you change that.

I offer a variety of group yoga and meditation classes, as well as private sessions. Click below to see my current class schedule.

Tara is an inspiration. Her love and knowledge of Yoga is evident in every class she teaches. The care and preparation that she takes for each session makes for a genuine and quality experience. Tara’s understanding of Yoga touching body, mind and spirit gives her students a holistic practice that is wonderfully beneficial.
— Dave A.

Upcoming Workshops and Offerings