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Empower Your

Monday's 5:45-7:00PM

This class is for you! Let go of fear and self-doubt, and step into your true authentic self. Click here for more info and to reserve your space.

 
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Vinyasa with Essential Oils

Wed’s 6:00-7:00PM

Essential Oils, like yoga strive to promote overall wellbeing of body, mind and soul. In this class the two are combined to deepen your experience and soothe your soul. Click here for more info and to sign up.

 
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Yoga Nidra

Experience the deep, profound relaxation with this sleep-based guided meditation. Click here for more info and to reserve your space.

 
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Tea and Restorative Yoga

Restore completely with gentle, relaxing yoga followed by a soothing cup of tea. Click here for more info and to reserve your space.