Posts tagged yogaintheairport
Yoga for When You're Stuck in the Airport

As summer approaches, it's time to get out of town and explore this big, beautiful world. However, if you are stuck in the airport for any length of time, it can take a toll on your mind, body and spirit. Excessive sitting in tight spaces can weak havoc, resulting in tight muscles and depleted energy.  Below is a short sequence you can do while waiting in the airport to relieve tension and strengthen your resolve.

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