Work With Me
I offer group, private and semi-private sessions in yoga and meditation.
Private Sessions - $65 per hour
Semi-private Sessions (2 ppl) - $50 per hour
Corporate / Group Sessions - $75 per hour
Remote /Skype Sessions - $45 per hour
Initial Consultation - Free
I discovered yoga through a general education requirement in college. While resting in savasana, a feeling of calm and peace flooded through me, and left me wanting more. Yoga and meditation has helped me manage anxiety, panic attacks, and depression. I obtained my 500 hour certification through Yoga Alliance to learn more about this ancient practice, and how it can be applied to our modern times.
I am also certified in the I AM method of Yoga Nidra through the Amrit Yoga Institute.
My style of teaching is Hatha / Vinyasa, and I offer breath-focused, alignment based classes which are suitable for all levels. My intention is to have students leave feeling relaxed, renewed and rejuvenated.
Jan 2015 to present
Tampa Bay Lightning
Feb 2018 to present
White & Case, LLP
Sep 2016 to Dec 2017
Feb 2016 to Present
Sweetwater Organic Farm
Dec 2017 to present
Yoga Loft Tampa
Feb 2016 to Dec 2017
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